Insanity is a 60 day total body workout program.

The& Insanity ProgramrequiresNO weights,NO equipment.& It&rsquo.s the latest creation byShaun T and Beachbody.& The only thing you need to bring with you is anInsaneattitude!& Join me in my photo tour of the program.& I&rsquo.m like a kid at ch ristmas!

Since the program is based off the premise ofNO weightsandNO equipment.& The inside cover shows a gym floor.& The Plyo Cardio Circuit was done in this gym, and I have to assume the other workouts are as well.& Nice picture of the gym.& The page is actually a hard cover.

The next several pictures show the pages throughout the book.& Each page has some DVDs, and a nice photo, &ldquo.action shot&rdquo. of the workouts.& Again, very professional.

The man behind the program, Shaun T.
Basketball jump shots.& Get ready to sweat to these DVDs!& Check out the artwork, puddles of sweat on the picture and dvd pages.& Nice.

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