Insanity is a 60 day total body workout program.
The Insanity ProgramrequiresNO weights,NO equipment. It’s the latest creation byShaun T and Beachbody. The only thing you need to bring with you is anInsaneattitude! Join me in my photo tour of the program. I’m like a kid at Christmas!

Since the program is based off the premise ofNO weightsandNO equipment. The inside cover shows a gym floor. The Plyo Cardio Circuit was done in this gym, and I have to assume the other workouts are as well. Nice picture of the gym. The page is actually a hard cover.

The next several pictures show the pages throughout the book. Each page has some DVDs, and a nice photo, “action shot” of the workouts. Again, very professional.

The man behind the program, Shaun T.
Basketball jump shots. Get ready to sweat to these DVDs! Check out the artwork, puddles of sweat on the picture and dvd pages. Nice.