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X2 Core. Works your core using instability. Master this routine for overall improved movement.
X2 Plyocide. Explosive movements combined with mind and coordination drills for super speed/endurance.
X2 Recovery + Mobility. Realign your body with a foam-rolling technique and complete stretching routine.
X2 Total Body. Push your body to use the correct muscles and proper form to handle resistance and instability challenges.
X2 Yoga. Increase your isometric power and range of motion, and build stabilizer muscle strength.
X2 Balance + Power. Push your limits through strength and explosive movements while improving alignment.
X2 Chest + Back + Balance. Achieve superior strength gains over those achieved through traditional weight training by working on unstable platforms.
X2 Shoulders + Arms. Keep your shoulders and arms strong and in balance to help minimize your risk of injury.
Base + Back. Give your two largest muscle groups a super workover with a pull-up and plyo extravaganza.
P.A.P. Lower. Give your lower body a cutting-edge workout with four-round complexes that boost performance.
P.A.P. Upper. Regain your youth with Post-Activation Potentiation training for your upper body.
X2 Ab Ripper. Upgrade your concept of what an ab workout should be with a series of demanding core movements.
V Sculpt (bonus advanced workout). Work your back and biceps with movements done from an athletic stance.
X2 Chest + Shoulders + Triceps (bonus advanced workout). Uses instability to force your pushing muscles to function better than ever.

Plus, get these information-loaded tools:

Fitness Guide. Get all the facts and tools you need to maximize your P90X2 results.
Nutrition Guide. We've evolved the diet along with the exercise program. Now in addition to traditional high-performance food choices, you can customize your plan with grain-free and vegan options.
How to Bring It Again Video. Get a quick overview of the complete P90X2 training system.