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   INSANITY 60 DAY TOTAL BODY CONDITIONING PROGRAM No Reserve!!13dvd Item Number : 1000087682   
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INSANITY 60 DAY TOTAL BODY CONDITIONING PROGRAM No Reserve!!13dvd
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not2012repose (18) Verified Seller
in China
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Description
Here's what you get:

Ten Insane Workouts
  • Dig Deeper & Fit Test: To start, Shaun will put your body to the test and see what you're made of. (30 minutes)
  • Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
  • Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
  • Cardio Recovery & Max Recovery: Shaun goes easier on you once a week so you’ll be ready for the next round. (80 minutes)
  • Pure Cardio & Abs: Nonstop, extreme cardio workout. (40 minutes)
  • Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
  • Core Cardio & Balance: This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)
  • Max Interval Circuit: With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes)
  • Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX. (55 minutes)
  • Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout. (50 minutes)

Helpful Tools

  • Elite Nutrition Plan
  • Fitness Guide
  • Insanity Calendar
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INSANITY 60 DAY TOTAL BODY CONDITIONING PROGRAM No Reserve!!13dvd
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