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Mar. 29, 2024
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Main Category :
Jewelry and Watches > Fine Jewelry > Jewelry Sets
INSANITY 60 DAY TOTAL BODY CONDITIONING PROGRAM No Reserve!!13dvd
Item Number :
1000087682
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Seller Information
not2012repose
(
18
)
in
China
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Description
Here's what you get:
Ten Insane Workouts
Dig Deeper & Fit Test:
To start, Shaun will put your body to the test and see what you're made of. (30 minutes)
Plyometric Cardio Circuit:
Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
Cardio Power & Resistance:
Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
Cardio Recovery & Max Recovery:
Shaun goes easier on you once a week so you’ll be ready for the next round. (80 minutes)
Pure Cardio & Abs:
Nonstop, extreme cardio workout. (40 minutes)
Cardio Abs:
Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
Core Cardio & Balance:
This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)
Max Interval Circuit:
With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes)
Max Interval Plyo:
Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX. (55 minutes)
Max Cardio Conditioning & Abs:
Get pushed to your limit with this extreme cardio workout. (50 minutes)
Helpful Tools
Elite Nutrition Plan
Fitness Guide
Insanity Calendar
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The poster ,
not2012repose
, assumes all responsibility for the contents of this listing
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